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DAILY SCHEDULE OF YOGA INTENSIVE (ten day program at sVYASA University, Prshanti, Bangalore)

Click Here for Complete 2008 India Program

5.00-5.25 am: Om Meditation
5.30-6.30 pm: Special Technique (Yogasana Practices for Different Ailments on Rotation)
6.30-7.25 am: Personal Time
7.30-8.15 am: Bhagavadgita (Yogic Text) Chanting and Discourses
8.15-8.45 am: Breakfast
9.00-10.00 am: Karma Yoga (Selfless Work)
10.00-11.00 am: Lecture on Yoga and Health
11.00-12.00 noon: Pranayama
12.00-1.00 pm: Cyclic Meditation
1.00-1.30 pm: Lunch
1.30-2.30 pm: Deep Relaxation Technique
2.30-4.00 pm: Clinical Observation and Recording (for Different Ailments on Rotation)
4.00-5.00 pm: Special Technique (Yogasana Practices for Different Ailments on Rotation)
5.00-6.15 pm: Malt and Tuning to Nature
6.15-6.45 pm: Devotional Song Session
6.45-7.45 pm: Spiritual Talk/Trataka/MSRT/PET
7.45-8.30 pm: Dinner
8.30-9.00 pm: Trataka/MSRT/PET
9.00-9.30 pm: Happy Assembly
9.30-10.00 pm: Self Practice
10.00 pm: Good Night

Following sessions will be on rotation of 2 days per section to cover all Psychosomatic Ailments

5.30-6.30 am: Special Technique (Yogasana Practices for Different Ailments on Rotation)
2.30-4.00 pm: Clinical Observation and Recording (for Different Ailments on Rotation)
4.00-5.00 pm: Special Technique (Yogasana Practices for Different Ailments on Rotation)

Following are the Section and respective Ailments:

Section A: Asthma, Nasal allergy
Section B: Hypertension, Heart disease
Section C: Anxiety and Depression
Section D: Arthritis, Epilepsy, Muscular dystrophy, Knee pain, Voice culture, Cancer
Section E: Back pain, Headache
Section F: Diabetes mellitus
Section G: GID, Menstrual disorder I & II
Section H: Obesity